I really like making my To Do lists.
It takes all my "things" off my mind and on to a piece of paper. I don't have to remember any of it. And it is delightful to cross something off your list.
I always put a fun picture on my list. I have put up my To Do list on the day before I broke my leg, when everything changed. I took a road I was NOT planning on.
I keep all my To Do lists on my computer, so if I ever wonder what I was doing a month ago, 6 months ago, I can look and see.